Fitness & Recovery
with VASPER & Contrast Oxygen Training - or Hydrogen Inhalation Therapy & Red Light Therapy for The Ultimate BioHacking Experience - All services are in $Aud
The Vasper system combines compression, liquid cooling, and interval training to drive your body’s production of growth and recovery hormones, delivering the most significant benefits of high-intensity exercise in an efficient and low-impact 21-minute workout. Recommend two to three sessions per week initially then maintenance thereafter of once or twice a week as needed in between normal workout or exercise.
Contrast Oxygen Training System optimises oxygenation and mitochondrial function and opens an amazing door into mitochondrial oxidative enhancement. This can be done on a spin bike or for a more comprehensive result combine it with the VASPER experience explained below.
Using these two biohacking technologies together has produced some amazing results with our clients. We know that exercising under the cold and compression provided by VASPER causes the muscles to release lactic acid at a rate only seen if you were vigorously working out for prolonged periods, but without the muscle degradation. In these conditions, the brain releases human growth hormone and nerve growth factor into the body at an increased rate of 300%. This allows for decreased systemic inflammation, rapid recovery, repair, and hormonal balancing. Studies on athletes have shown a 130% increase in sex hormone production after just 6 weeks of use. Combined with the contrast high altitude oxygen training oxygen is delivered to the extremities and the brain and is dramatically increased by 400% after just 1 session, and when the brain is more oxygenated you will think more clearly and see a huge uptick in energy. Exercising in this fashion for 21 minutes is akin to exercising for a week at high altitude (10,000 ft) in terms of both improving muscle building capacity and prolonging aerobic endurance.
VASPER - We are offering a free VASPER session then afterwards take advantaged of this huge discount on 10 pack program, normally $550 but with this offer $450.
* conditions apply - * discount only valid if booked directly after trial session. Transferrable to another for Vasper sessions only
Single VASPER Session = $60
CONTRAST OXYGEN TRAINING = $60 per session
We are offering a free O2 Training session then afterwards take advantage of the discounted 10 pack at $450
* conditions apply - * discount only valid if booked directly after trial session
COMBINE VASPER WITH O2 TRAINING = 1 x 10 session pack $850 (Best Value)
For serious athletes or those wanting the best turbo charged health & fitness benefits Also suitable for those recovering from injury, surgery or those wanting to kick start their exercise experience. Used by elite athletes to the elderly alike but for different results.
Brand New Health Stack available OPTIMISE HEALTH, WELLBEING & RECOVERY
Arguably the best Biohack for upregulating energy & recovery
Hydrogen inhalation therapy = $40 (30 mins)
Thousands of clinical studies from across the globe have demonstrated that molecular hydrogen used by itself or with oxygen is a unique therapy that specifically supports the body’s anti-inflammatory and antioxidant abilities. We have found it has particular value for those with post viral tiredness or lingering cough or as a recovery session from hard workouts. Get your health and fitness optimised with this valuable biohack.
Full body Red Light Therapy (photobiomodulation) = $40
Red and infrared wavelengths are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths are shown to be “bioactive” in humans and animals – meaning it literally affects the functioning of our cells. With current concerns here in Australia around melanoma cancer, to get your full quote of sunlight can be a gamble. Red light therapy has been shown to promote health and healing without the other more damaging ultraviolet light waves that sun bathing brings.
In humans and animals light energy (photons) are absorbed through the skin and taken up by photoreceptors within the cell’s mitochondria. Through this stimulation within the mitochondria, adenosine triphosphate (ATP) – cellular energy is produced. ATP is the energy currency of cells and is vital for all cellular processes and regeneration.
In essence, red and infrared light stimulates the mitochondria of the cell driving up ATP production. Since everything in the cells depend on this cellular energy, red and infrared light have been linked with a wide range of health benefits including lowering inflammation and oxidative stress. Recommended use twice weekly.
Take advantage of our 10 pack offer of $350 for either therapy
or combine this ground breaking combo for an amazing 10 pack offer of $650
Genetic Profiling
Personal DNA Profile with Consult = $495
Client receives initial 1 x 30 min consult, then the test and lab report, then 60 min interpretation consult with recommendations.
Personal DNA Profile with Consult + 2 follow up consults = $695
Client receives initial 1 x 30 min consult, then the test and lab report, with 60 min interpretation consult with dietary and exercise recommendations, and a further 2 x 60 min consults each one month apart to refine and support recommendations.
Personal DNA Profile with Consult + 5 followup consults = $995
Client receives initial 1 x 30 min consult, then the test and lab report, with 60 min interpretation consult with diet and exercise recommendations, and a further 5 x 60 min consults one month apart to refine and support recommendations
Extra Followup consultations = 30 min blocks @ $70
Structural Integration
Three Series = $495
Postural assessment including before and after structural photographs that details postural dysfunction x 30 mins with 3 x 90 min structural rebalancing sessions - includes hands on muscular rebalancing and integrated postural and movement lessons. Areas covered are Anterior, Posterior and Lateral superficial myofascial layers of the body.
Full Program - 10 Series = $1650
Postural assessments includes 3 sets of structural photographs that detail initial postural dysfunction and then subsequent progress through the program. 10 x 90 min structural rebalancing sessions - includes hands on myofascial rebalancing of the tissues and integrated postural and movement lessons, including ergonomic advice. Areas covered are Anterior, Posterior and Lateral superficial myofascial layers of the body, then core layers that address deeper rotations and compression in the body.
Individual Sessions = $175
Short assessment with structural bodywork and postural re-education = 90 min.
Movement Re-education & Fitness Training
= $120 / hr
Usually recommended alongside 3 series structural integration program and DNA testing.
A personalised program is designed for clients that reflects their health goals and physiological capacity.
Counselling & Coaching
Individual sessions = $140 hr ($130 ea for blocks of 5)
Individual counselling sessions focusing on life issues, transitions and blocks to success. Depending on the individual this may also include lifestyle and dietary recommendations that are reflected in state of being, moods and general well being.